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Quinoa and Black Beans

4

50 min

Quinoa and Black Beans

Quinoa and Black Beans Photo 1

Time

50 min

Serving

10 persons

Calories

153

Rating

4.00★ (6)

Cuisine

Author: Victoria Buriak
This vegan quinoa recipe is a very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America.

Ingredients

  • vegetable oil: 1 tsp
  • onion: 1 piece (chopped)
  • garlic: 3 clove (chopped)
  • quinoa: 0.75 cup
  • ½ cups vegetable broth: 1 piece
  • ground cumin: 1 tsp
  • cayenne pepper: 0.25 tsp
  • salt and ground black pepper: (to taste)
  • frozen corn kernels: 1 cup
  • black beans: 2 cans (15 ounce cans, drained)
  • fresh cilantro: 0.5 cup (chopped)

Metric Conversion

Stages of cooking

Quinoa and Black Beans Photo 2 1
Quinoa and Black Beans Photo 3 2
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Quinoa and Black Beans Photo 5 4
Quinoa and Black Beans Photo 6 5
  1. Gather all ingredients. Dotdash Meredith Food Studios
    Quinoa and Black Beans Photo 2
  2. Heat oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until lightly browned, about 10 minutes. Dotdash Meredith Food Studios
    Quinoa and Black Beans Photo 3
  3. Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Dotdash Meredith Food Studios
    Quinoa and Black Beans Photo 4
  4. Bring to a boil; cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes. Dotdash Meredith Food Studios
    Quinoa and Black Beans Photo 5
  5. Stir in frozen corn and continue to simmer until heated through, about 5 minutes. Mix in black beans and cilantro. Dotdash Meredith Food Studios
    Quinoa and Black Beans Photo 6

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