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Seafood Salad with Ruccola (Insalata di mare con la rucola)

0

20 min

Seafood Salad with Ruccola (Insalata di mare con la rucola)

Seafood Salad with Ruccola (Insalata di mare con la rucola) Photo 1

Time

20 min

Serving

2 persons

Calories

0

Rating

4.00★ (1)

Author: Monica Feluchi

This seafood salad with ruccola belongs to the Italian cuisine, which is primarily manifested in the choice of ingredients. The salad is so easy to cook that it will not take you longer than twenty minutes. This is an ideal recipe for the romantic dinner with your loved one!

Ingredients

  • arugula: 1 bunch
  • white dry wine: 100 ml
  • olive oil: 4 Tbsp
  • lemon: 1 piece
  • salt: 1 pinch
  • black pepper: 1 pinch
  • Italian herbs: 0.5 tsp
  • bay leaf: 1 piece
  • shrimp: 300 g (frozen)

Metric Conversion

Stages of cooking

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  1. Take a pot, pour wine and add one bay leaf. Wait until the wine boils.

    Seafood Salad with Ruccola (Insalata di mare con la rucola) Photo 2
  2. Defreeze the shrimps, peel them and boil in a separate pot.

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  3. Take the wine off the fire and add shrimps. Do not boil the shrimps in the wine. Otherwise, they may become too rough.

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  4. Let the shrimps soak in wine for 10 minutes and strain them afterwards.

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  5. Now, let’s cook the dressing for the salad. Mix lemon juice, olive oil and salt. 

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  6. Wash and dry the ruccola. Put on the serving dish and place the marinated shrimps with lemon slices above.

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  7. Serve the salad with black pepper and Italian herbs. The dish tastes fantastic with white dry wine. Have a nice supper!

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History of the Seafood Salad with Ruccola (Insalata di mare con la rucola)

Seafood salad with ruccola, or Insalata di mare con la rucola, is a popular dish in Italian cuisine. Although the origins of this recipe are not well-documented, seafood has been a staple of Italian coastal cuisine for centuries. Ruccola, also known as arugula, is a peppery leafy green that has been cultivated in the Mediterranean for thousands of years. When combined with fresh seafood, lemon juice, and herbs, ruccola adds a delightful crunch and depth of flavor to this salad.

Tips and Tricks for Seafood Salad with Ruccola (Insalata di mare con la rucola) Recipe

To prepare a delicious seafood salad with ruccola, there are a few tips and tricks to keep in mind. Firstly, it is important to use high-quality ingredients. Opt for fresh, wild-caught shrimp and a fragrant, extra-virgin olive oil. When marinating the shrimp in wine, be sure not to boil them, as this can make them tough and rubbery. Instead, let them soak in the wine for 10 minutes before straining.

When mixing the dressing for the salad, use fresh-squeezed lemon juice and season with salt and black pepper to taste. Italian herbs such as oregano, basil, and thyme can also be added for extra flavor. When washing the ruccola, be sure to dry it thoroughly to prevent the dressing from becoming watery.

Tips for presenting the dish

To present the seafood salad with ruccola, arrange the dressed leaves on a serving dish and top with the marinated shrimp and lemon slices. Garnish with additional herbs or freshly cracked black pepper. This dish pairs well with a crisp white wine, such as a Pinot Grigio or Sauvignon Blanc. Enjoy this refreshing and light salad as a starter or main course at your next dinner party!

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