Find a recipe by the avaliable engredients Your Cooking Assistant
Set the ingredients

healthy appetizer recipes

5

20 min

Sesame Jaggery Sweet Dumplings

Sesame Jaggery Sweet Dumplings Photo 1

Time

20 min

Serving

5 persons

Calories

0

Rating

5.00★ (2)

Author: Monica Feluchi

Sesame jaggery sweet dumplings are very popular in South India. It takes only 20 minutes to cook it, while the result will be fantastic! The dish consists of several ingredients only and you can serve it to your guests and family members with pleasure!   

Ingredients

  • rice flour: 1 cup
  • water: 0.75 cup (or 1 cup if needed)
  • sesame seeds: 4 Tbsp
  • Jaggery: 0.25 cup (grated)
  • salt: 1 pinch
  • oil: 1 Tbsp (sesame oil works best here)

Metric Conversion

Stages of cooking

Sesame Jaggery Sweet Dumplings Photo 2 1
Sesame Jaggery Sweet Dumplings Photo 3 2
Sesame Jaggery Sweet Dumplings Photo 4 3
Sesame Jaggery Sweet Dumplings Photo 5 4
Sesame Jaggery Sweet Dumplings Photo 6 5
Sesame Jaggery Sweet Dumplings Photo 7 6
Sesame Jaggery Sweet Dumplings Photo 8 7
  1. Take a frying pan and dry roast sesame seeds in it. Then take a bowl and mix sesame seeds, salt and jaggery in it.

    Sesame Jaggery Sweet Dumplings Photo 2
  2. Add rice flour, water and stir well to get the batter. Make sure there are no lumps in it. 

    Sesame Jaggery Sweet Dumplings Photo 3
  3. Heat a frying pan, stir the batter and spoon in carefully. Cut off heat when the batter gets the consistency of chapathi dough.

    Sesame Jaggery Sweet Dumplings Photo 4
  4. Divide the dough into two balls of the same size.

    Sesame Jaggery Sweet Dumplings Photo 5
  5. Press the dough in the center, rotate and give it the shape of the bowl. Fill the dough with ellu poornam.

    Sesame Jaggery Sweet Dumplings Photo 6
  6. Now, press three sides of the circle and seal to get the triangle shape.

    Sesame Jaggery Sweet Dumplings Photo 7
  7. Steam for about 5 minutes and serve hot! Bon appétit!

    Sesame Jaggery Sweet Dumplings Photo 8

History: Sesame Jaggery Sweet Dumplings have a rich history in South India. They are commonly referred to as Ellu Urundai in Tamil Nadu and are often offered as prasad (a religious offering) in temples. The dumplings are made with simple ingredients that were readily available in earlier times, and they have been a favorite sweet treat for centuries.

Tips and Tricks: To get the best flavor and texture, it is important to roast the sesame seeds before adding them to the mixture. This will enhance the nutty flavor of the dish. Also, make sure the batter is smooth, without any lumps, to ensure the dumplings come out perfect. It is also essential to cook the batter until it becomes the consistency of chapathi dough.

Tips for presenting the dish: Sesame Jaggery Sweet Dumplings are usually served as a snack or as a dessert. They can be presented on a beautiful platter or in small decorative bowls. To add an extra touch of elegance, sprinkle a few sesame seeds on top of the dumplings or garnish them with fresh mint leaves. These delectable dumplings are sure to impress your guests and family members.

How did you like this article?

You may also like