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Southwestern Falafel

4

35 min

Southwestern Falafel

Southwestern Falafel Photo 1

Category

Bean Recipes

Time

35 min

Serving

6 persons

Calories

326

Rating

4.00★ (7)

Cuisine

Author: Victoria Buriak
A spicy, Southwestern take on this Middle Eastern favorite. Serve with sour cream, guacamole or salsa.

Ingredients

  • quart vegetable oil for frying: 1 piece (or as needed)
  • onion, quartered: 1 piece
  • green bell pepper: 1 piece (chopped)
  • egg: 1 piece
  • garlic: 3 clove
  • dry taco seasoning mix: 1 pack (1.25 ounce pack)
  • baking powder: 2 tsp
  • peanut oil: 2 tsp
  • ground cumin: 1 tsp
  • salt: 1 tsp
  • pinch cayenne pepper: 1 piece
  • pinto beans: 1 can (16 ounce can, drained)
  • dash hot sauce: 1 piece (to taste)
  • dry bread crumbs: 1 cup (or more if needed)

Metric Conversion

Stages of cooking

Southwestern Falafel Photo 21
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  1. Heat vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
    Southwestern Falafel Photo 2
  2. Place onion, green bell pepper, egg, garlic, taco seasoning, baking powder, peanut oil, cumin, salt, and cayenne pepper in a food processor. Puree until smooth.
    Southwestern Falafel Photo 3
  3. Pour pinto beans into mixture and pulse until pinto beans are chopped and integrated, but not smooth.
    Southwestern Falafel Photo 4
  4. Transfer bean mixture to a large bowl; stir hot sauce into mixture.
    Southwestern Falafel Photo 5
  5. Stir enough bread crumbs into mixture to form a dough that holds together, but isn't sticky.
    Southwestern Falafel Photo 6
  6. Form dough into quarter-sized balls.
    Southwestern Falafel Photo 7
  7. Deep-fry in hot oil until falafel are deep brown, about 3 to 5 minutes.
    Southwestern Falafel Photo 8

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