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Sweet and Sour Chicken Stir Fry

4

20 min

Sweet and Sour Chicken Stir Fry

Sweet and Sour Chicken Stir Fry Photo 1

Time

20 min

Serving

4 persons

Calories

259

Rating

4.00★ (609)

Cuisine

Author: Victoria Buriak
This sweet and sour chicken stir-fry is a version of the Asian-style favorite that includes carrots, bell pepper, garlic, and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.

Ingredients

  • vegetable oil: 2 Tbsp
  • skinless, boneless chicken breast meat: 1 pound (cubed)
  • carrot strips: 1 cup
  • green bell pepper: 0.5 cup (sliced)
  • red bell pepper: 0.5 cup (sliced)
  • clove garlic: 1 piece (minced)
  • low sodium soy sauce: 0.25 cup
  • cornstarch: 1 Tbsp
  • pineapple chunks, juice reserved: 1 can (8 ounce can)
  • vinegar: 1 Tbsp
  • brown sugar: 1 Tbsp
  • ground ginger: 0.5 tsp

Metric Conversion

Stages of cooking

Sweet and Sour Chicken Stir Fry Photo 21
Sweet and Sour Chicken Stir Fry Photo 32
  1. Heat oil in a large skillet over medium-high heat. Cook and stir chicken in hot oil until browned. Add carrot, bell peppers, and garlic; stir-fry for 1 to 2 minutes.
    Sweet and Sour Chicken Stir Fry Photo 2
  2. Mix together soy sauce and cornstarch in a small bowl until well combined, then pour into the skillet. Stir in pineapple with juice, vinegar, brown sugar, and ginger. Bring to a full boil and cook until sauce is thickened.
    Sweet and Sour Chicken Stir Fry Photo 3

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