If you've ever picked or bought an ulu, thinking you were going to bake, make chips etc., and the next day it's practically mush, then this is a perfect breadfruit (ulu) recipe to try. Or if you've been forced to eat raw ripe ulu, and have developed a complex around the mushy state of this food, this recipe should turn your ulu distaste into yummy breakfast wonder. Enjoy with maple syrup, honey, or whatever!
Ingredients
- ripe ulu, cut in half: 1 piece
- eggs: 2 piece
- milk: 0.33333 cup
- baking powder: 1 tsp
- ground cinnamon: 1 tsp
- ground nutmeg: 0.25 tsp
- vanilla extract: 0.5 tsp
- coconut oil: 1 tsp (to taste)
Metric Conversion
Stages of cooking
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Scoop out ulu flesh and place in a blender. Add eggs, milk, baking powder, cinnamon, nutmeg, and vanilla extract. Blend batter until smooth.
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Heat coconut oil in a griddle over medium heat. Pour up to 1/4 cup batter onto the griddle; reduce heat to low and cook, covered, until edges are set, about 3 minutes. Turn over and cook until pancake is browned on other side, about 2 minutes. Repeat with remaining batter.
