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Vegan Vegetable Lasagna

4

1 min

Vegan Vegetable Lasagna

Vegan Vegetable Lasagna Photo 1

Time

1 min

Serving

6 persons

Calories

0

Rating

4.00★ (1)

Author: Victoria Buriak
This vegan take on a classic dish is healthy, satisfying, and packed full of flavor. Enjoy layers of eggplant, zucchini, spinach, and mushrooms, nestled between whole-wheat lasagna noodles and completed with a tangy tomato sauce. Whether you're vegan, vegetarian, or simply looking for a way to incorporate more veggies into your diet, this recipe is one you'll want to keep handy.

Ingredients

  • whole-wheat lasagna noodles: 9 piece
  • olive oil: 1 Tbsp
  • red onion: 1 piece (chopped)
  • garlic: 2 clove (minced)
  • zucchini: 1 piece (sliced)
  • eggplant: 1 piece (sliced)
  • fresh spinach: 2 cups (chopped)
  • mushrooms: 1 cup (chopped)
  • jar (about 3 cups) marinara sauce: 1 piece
  • vegan mozzarella cheese: 1 cup (shredded)

Metric Conversion

Stages of cooking

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  1. Preheat your oven to 375 degrees F (190 degrees C).

    Vegan Vegetable Lasagna Photo 2
  2. Cook the lasagna noodles in a large pot of boiling water for 8 to 10 minutes, or until al dente. Rinse with cold water, and drain.

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  3. In a large saucepan, cook and stir the onion and garlic in oil over medium heat until tender. Add zucchini, eggplant, spinach, and mushrooms; cook and stir until veggies are soft.

    Vegan Vegetable Lasagna Photo 4
  4. Spread one cup of tomato sauce into the bottom of a 9x13 inch baking dish. Layer 1/3 of the lasagna noodles, 1/3 of the veggie mixture, 1/3 of the tomato sauce, and 1/3 of the cheese. Repeat layering, and cover with foil.

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  5. Bake for 45 minutes. Remove the foil, and bake an additional 10 to 15 minutes. Let stand for 5 minutes before serving. Enjoy this nutritious and flavorful dish!

    Vegan Vegetable Lasagna Photo 6

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