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Whole Wheat Bagels

4

166 min

Whole Wheat Bagels

Whole Wheat Bagels Photo 1

Time

166 min

Serving

8 persons

Calories

195

Rating

4.00★ (3)

Cuisine

Author: Victoria Buriak
These yummy bagels can be made starting in the bread maker and are so simple you will wonder why you haven't been making your own bagels all along.

Ingredients

  • water: 1 cup
  • honey: 2 Tbsp
  • vital wheat gluten: 4 tsp
  • salt: 1 tsp
  • ¾ teaspoons yeast: 1 piece
  • whole wheat flour: 3 cups
  • cornmeal: 1 Tbsp (optional)
  • white sugar: 2 Tbsp
  • egg white: 1 piece (optional)

Metric Conversion

Stages of cooking

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  1. Place water, honey, vital wheat gluten, salt, yeast, and whole wheat flour in the bread maker in that order. Select "Dough" setting. Let the bread maker work, about 2 hours.
    Whole Wheat Bagels Photo 2
  2. Remove finished dough from bread maker and punch it down on a lightly floured surface. Cut the dough into 8 equal-sized sections and pat into balls. Push a thumb through each ball to make a hole; shape the bagels as round as possible. Place on a plate and cover with a clean towel; let rest for 15 minutes.
    Whole Wheat Bagels Photo 3
  3. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with a clean towel. Sprinkle a separate baking sheet with cornmeal.
    Whole Wheat Bagels Photo 4
  4. Bring a large pot of water to a boil; add sugar. Add bagels to the water, 2 at a time. Boil for 1 minute, turning them over halfway through. Remove bagels from the water with a slotted spoon and drain on the towel-lined baking sheet.
    Whole Wheat Bagels Photo 5
  5. Transfer bagels to the prepared baking sheet. Brush bagels with egg white.
    Whole Wheat Bagels Photo 6
  6. Bake in the preheated oven until browned, 15 to 20 minutes. Transfer to a cooling rack.
    Whole Wheat Bagels Photo 7

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