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Air-Fried Popcorn Chicken Gizzards

4

55 min

Air-Fried Popcorn Chicken Gizzards

Air-Fried Popcorn Chicken Gizzards Photo 1

Time

55 min

Serving

4 persons

Calories

237

Rating

4.00★ (7)

Cuisine

Author: Victoria Buriak
These air fryer chicken gizzards are a healthier take on fried ones. Boiling them first helps break down the muscle and tenderize them.

Ingredients

  • chicken gizzards: 1 pound (cut into bite-size pieces)
  • all-purpose flour: 0.33333 cup
  • ½ teaspoons seasoned salt (such as Lawry's): 1 piece
  • ground black pepper: 0.5 tsp
  • garlic powder: 0.5 tsp
  • paprika: 0.5 tsp
  • pinch cayenne pepper: 1 piece (optional)
  • egg: 1 piece (beaten)
  • cooking spray:

Metric Conversion

Stages of cooking

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Air-Fried Popcorn Chicken Gizzards Photo 65
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  1. Bring a large pot of water to a boil. Cook gizzards in boiling water for 30 minutes. Drain.
    Air-Fried Popcorn Chicken Gizzards Photo 2
  2. Combine flour, seasoned salt, black pepper, garlic powder, paprika, and cayenne pepper in a shallow plastic container; snap the lid on and shake until well combined. Add gizzards to seasoned flour; snap the lid back on and shake until evenly coated.
    Air-Fried Popcorn Chicken Gizzards Photo 3
  3. Place beaten egg in a small bowl. Dip each gizzard in beaten egg, then return to seasoned flour. Snap the lid on and shake one last time. Let sit for 5 minutes.
    Air-Fried Popcorn Chicken Gizzards Photo 4
  4. Meanwhile, preheat the air fryer to 400 degrees F (200 degrees C).
    Air-Fried Popcorn Chicken Gizzards Photo 5
  5. Place gizzards in the air fryer basket and coat the tops with cooking spray.
    Air-Fried Popcorn Chicken Gizzards Photo 6
  6. Cook in the preheated air fryer for 4 minutes. Shake the basket and coat with more cooking spray to cover any chalky spots. Continue cooking for 4 minutes more.
    Air-Fried Popcorn Chicken Gizzards Photo 7

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