Enjoy a unique side dish of cheesy, crunchy asparagus fries without the guilt of deep frying by using an air fryer.
Ingredients
- egg: 1 piece
- honey: 1 tsp
- panko bread crumbs: 1 cup
- Parmesan cheese: 0.5 cup (grated)
- asparagus spears: 12 piece (trimmed)
- stone-ground mustard: 0.25 cup
- Greek yogurt: 0.25 cup
- pinch cayenne pepper: 1 piece (optional)
Metric Conversion
Stages of cooking
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Preheat an air fryer to 400 degrees F (200 degrees C).
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Combine egg and honey in a long, narrow dish and beat together. Combine panko and Parmesan cheese in a separate plate. Coat each asparagus stalk in egg mixture and roll in panko mix to coat.
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Place 6 spears in the air fryer and cook to desired brownness, 4 to 6 minutes. Repeat with remaining spears.
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Combine mustard, yogurt, and cayenne pepper in a small bowl. Serve dipping sauce alongside asparagus spears.
