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Air Fryer Curly Zucchini Fries

5

30 min

Air Fryer Curly Zucchini Fries

Air Fryer Curly Zucchini Fries Photo 1

Time

30 min

Serving

2 persons

Calories

510

Rating

5.00★ (1)

Cuisine

Author: Victoria Buriak
These zucchini curly fries with herbs, cheese, and panko crumbs are delicious. While most would try to salt zucchini to help remove excess moisture, I found it caused my zucchini fries to burn. I used a spiralizer fitted to my Kitchenaid and used the larger spiralizer plate.

Ingredients

  • zucchini, ends: 1 piece (trimmed)
  • egg: 1 piece
  • butter: 0.25 cup (melted)
  • all-purpose flour: 0.25 cup
  • oregano: 1 tsp (dried)
  • garlic powder: 1 tsp
  • black pepper: (to taste, freshly ground)
  • panko bread crumbs: 1 cup
  • freshly grated Parmesan cheese: 0.25 cup

Metric Conversion

Stages of cooking

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  1. Cut zucchini into two or three 3-inch pieces, then spiralize each piece.
    Air Fryer Curly Zucchini Fries Photo 2
  2. Whip egg in a shallow bowl until foamy. Carefully pour melted butter into egg and whip until blended.
    Air Fryer Curly Zucchini Fries Photo 3
  3. Combine flour, oregano, garlic powder, and pepper in a second shallow bowl. Stir together panko bread crumbs and Parmesan cheese in a third bowl.
    Air Fryer Curly Zucchini Fries Photo 4
  4. Dredge zucchini spirals in seasoned flour mixture, shaking off excess flour. Dip spirals in egg wash, allowing excess wash to drip off, and then dredge spirals in Parmesan-bread crumbs. Place on a clean sheet pan.
    Air Fryer Curly Zucchini Fries Photo 5
  5. Set air fryer temperature to 400 degrees F (200 degrees C). Set timer for 12 minutes. Transfer breaded zucchini fries into the air fryer basket in batches without crowding. Cook until crispy, about 12 minutes. Serve immediately.
    Air Fryer Curly Zucchini Fries Photo 6

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