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of the dish
Time
30 min
Serving
6 persons
Calories
0
This light and flavorful Baked Cod Fillets with Lemon and Thyme recipe is a fresh and wholesome addition to your regular dinner options. Tender cod fillets are baked until flaky, then finished with a drizzle of lemon and sprinkle of fresh thyme, delivering a delicate balance of flavors. It's high in protein, low in fat, and gluten-free!
Ingredients
- cod fillets: 4 piece
- lemons: 2 piece
- thyme sprigs: 0 Tbsp (fresh)
- Extra virgin olive oil: 0 Tbsp
- salt and pepper: 0 Tbsp (to taste)
Metric Conversion
Stages of cooking
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Preheat your oven to 400°F (200°C).
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Rinse the cod fillets under cold water and pat dry. Place them on a baking sheet lined with foil.
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Drizzle each fillet with extra virgin olive oil, then season with salt and pepper.
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Slice one lemon and lay the slices over the cod. Squeeze the juice from the second lemon over the fillets.
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Top each fillet with a few sprigs of fresh thyme.
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Bake the cod in the preheated oven for about 15 minutes, or until the fish flakes easily with a fork.
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Serve the cod hot, garnished with additional fresh thyme if desired.
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Enjoy this nourishing and flavorful dish!