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Lemon-Garlic Baked Cod Fillets

4

20 min

Lemon-Garlic Baked Cod Fillets

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Time

20 min

Serving

6 persons

Calories

0

Rating

4.00★ (1)

Author: Victoria Buriak
This vibrant, flavorful dish blends the light, flaky texture of cod fillets with an aromatic blend of garlic, lemon, and herbs to create a seafood entrée that's as healthy as it is delicious. It's a perfect recipe if you're looking for something light and tasty yet filling. Enjoy this Fish dish as a weight-loss friendly recipe.

Ingredients

  • cod fillets: 4 piece
  • lemons: 2 piece
  • garlic: 4 clove (minced)
  • olive oil: 2 Tbsp
  • salt and pepper: (to taste)
  • parsley: 2 Tbsp (chopped, fresh)

Metric Conversion

Stages of cooking

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  1. Preheat your oven to 400°F (200°C) and lightly oil a baking dish or pan.

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  2. Place the cod fillets in the prepared dish and drizzle with olive oil.

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  3. Sprinkle minced garlic over the cod fillets.

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  4. Slice one lemon and arrange the slices on and around the cod. Juice the other lemon and drizzle the juice all over the fillets.

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  5. Season the fillets with salt and pepper and garnish with chopped parsley.

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  6. Bake in the preheated oven for about 15-20 minutes, or until the fish is flaky when tested with a fork.

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  7. Serve hot, garnish with additional lemon slices and parsley if desired.

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  8. Enjoy this dish with a side of steamed vegetables or a light salad for a complete meal.

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