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Buffalo Tempeh Tenders

4

20 min

Buffalo Tempeh Tenders

Buffalo Tempeh Tenders Photo 1

Time

20 min

Serving

4 persons

Calories

455

Rating

4.00★ (3)

Cuisine

Author: Victoria Buriak
Buffalo tempeh tenders are a vegetarian version of everyone's favorite Buffalo chicken tenders, just perfect for tailgating!

Ingredients

  • egg: 1 piece
  • matzo meal: 1 cup
  • tempeh, sliced into 1/4-inch thick slices: 1 pack (8 ounce pack)
  • vegetable oil:
  • Buffalo wing sauce: 0.5 cup (to taste)
  • blue cheese salad dressing: 0.5 cup (to taste)

Metric Conversion

Stages of cooking

Buffalo Tempeh Tenders Photo 21
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  1. Whip egg in a bowl for 30 seconds to 1 minute. Pour matzo meal into a separate bowl.
    Buffalo Tempeh Tenders Photo 2
  2. Dip tempeh slices in egg, then coat in matzo meal to coat completely.
    Buffalo Tempeh Tenders Photo 3
  3. Heat oil in a skillet to 350 degrees F (175 degrees C). Fry breaded tempeh until golden brown, 3 to 5 minutes. Transfer to a plate lined with paper towels to cool briefly.
    Buffalo Tempeh Tenders Photo 4
  4. Transfer tempeh to a bowl and add enough Buffalo wing sauce to cover. Cover bowl and shake until evenly coated. Serve with blue cheese dressing.
    Buffalo Tempeh Tenders Photo 5

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