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Cajun Spiced Roasted Pumpkin Seeds

4

0 min

Cajun Spiced Roasted Pumpkin Seeds

Cajun Spiced Roasted Pumpkin Seeds Photo 1

Time

0 min

Serving

5 persons

Calories

80

Rating

4.00★ (21)

Cuisine

Author: Victoria Buriak
Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.

Ingredients

  • raw whole pumpkin seeds, washed and: 1 cup (dried)
  • paprika: 1 tsp (optional)
  • Cajun seasoning: 0.75 tsp (to taste)
  • salt: (to taste)
  • dashes Worcestershire sauce: 2 piece
  • butter: 1 Tbsp (melted)

Metric Conversion

Stages of cooking

Cajun Spiced Roasted Pumpkin Seeds Photo 21
Cajun Spiced Roasted Pumpkin Seeds Photo 32
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  1. Preheat oven to 300 degrees F (150 degrees C).
    Cajun Spiced Roasted Pumpkin Seeds Photo 2
  2. Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
    Cajun Spiced Roasted Pumpkin Seeds Photo 3
  3. Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.
    Cajun Spiced Roasted Pumpkin Seeds Photo 4

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