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Cauliflower Steaks

4

30 min

Cauliflower Steaks

Cauliflower Steaks Photo 1

Time

30 min

Serving

4 persons

Calories

194

Rating

4.00★ (6)

Cuisine

Author: Victoria Buriak
A simple recipe for cauliflower steaks roasted in the oven with olive oil and steak rub. A great side for any meat or poultry dish.

Ingredients

  • heads cauliflower: 2 piece
  • olive oil: 0.25 cup
  • steak rub: 2 tsp (to taste)
  • fresh parsley: (chopped, optional)

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Stages of cooking

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  1. Preheat the oven to 450 degrees F (230 degrees C).
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  2. Remove all green leaves and stems from the core of the cauliflowers. Trim core but do not remove the core as it helps hold the cauliflower steaks together. Cut cauliflower lengthwise into 1/2 inch thick slices.
    Cauliflower Steaks Photo 3
  3. Rub both sides of cauliflower slices with olive oil and steak rub. Set cauliflower slices onto a baking sheet.
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  4. Roast in the preheated oven for 30 minutes. Flip cauliflower steaks and roast until lightly browned and cooked through, 15 more minutes. Sprinkle with chopped parsley before serving.
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