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Chickpea Salad with Red Onion and Tomato

4

130 min

Chickpea Salad with Red Onion and Tomato

Chickpea Salad with Red Onion and Tomato Photo 1

Time

130 min

Serving

4 persons

Calories

262

Rating

4.00★ (312)

Cuisine

Author: Victoria Buriak
A good chickpea salad, that is low-fat and high in protein.

Ingredients

  • ounces garbanzo beans: 19 piece (drained)
  • red onion: 2 Tbsp (chopped)
  • garlic: 2 clove (minced)
  • tomato: 1 piece (chopped)
  • parsley: 0.5 cup (chopped)
  • olive oil: 3 Tbsp
  • lemon juice: 1 Tbsp
  • salt and pepper: (to taste)

Metric Conversion

Stages of cooking

Chickpea Salad with Red Onion and Tomato Photo 21
  1. In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
    Chickpea Salad with Red Onion and Tomato Photo 2

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