When bananas are over-ripe, don't throw them away. Peel them, wrap them in plastic wrap, and freeze them. Two ingredients are all you need to make this family-pleaser.
Ingredients
- bananas, frozen: 2 piece (peeled and chopped)
- skim milk: 0.5 cup
Metric Conversion
Stages of cooking
-
Combine frozen bananas and 1/4 cup skim milk in a blender; blend for 30 seconds. Add remaining 1/4 cup milk and blend on high speed until smooth, about 30 seconds more.
