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Falafels with Yogurt-Dill Sauce

4

45 min

Falafels with Yogurt-Dill Sauce

Falafels with Yogurt-Dill Sauce Photo 1

Category

Bean Recipes

Time

45 min

Serving

4 persons

Calories

329

Rating

4.00★ (53)

Cuisine

Author: Victoria Buriak
These falafels are packed with flavor! Your family will love them! Wrap in tortilla and top with yogurt sauce. Add other toppings such as tomatoes, lettuce and shredded cheddar cheese.

Ingredients

  • chickpeas (garbanzo beans), drained and mashed with fork: 1 can (15 ounce can)
  • panko bread crumbs: 0.75 cup
  • unpeeled red potato: 1 piece (shredded)
  • red onion: 0.25 cup (diced)
  • garlic: 2 clove (crushed)
  • egg: 1 piece
  • olive oil: 1 Tbsp
  • fresh cilantro: 1 Tbsp (chopped)
  • lemon juice: 1 tsp
  • ground cumin: 1 tsp
  • salt: 0.25 tsp
  • ground black pepper: 0.25 tsp
  • panko bread crumbs: 0.25 cup
  • canola oil for frying: 1 cup
  • plain yogurt: 1 cup
  • fresh dill: 0.33333 cup (finely chopped)
  • lemon: 0.5 piece (juiced)
  • garlic salt: 0.5 tsp
  • ground white pepper: 0.25 tsp

Metric Conversion

Stages of cooking

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  1. Combine chickpeas, 3/4 cup panko bread crumbs, red potato, red onion, garlic, egg, 1 tablespoon olive oil, cilantro, 1 teaspoon lemon juice, cumin, salt, and black pepper in a large bowl.
    Falafels with Yogurt-Dill Sauce Photo 2
  2. Form mixture into 2-inch patties. Place 1/4 cup panko crumbs in a shallow bowl. Gently press patties into the crumbs to coat.
    Falafels with Yogurt-Dill Sauce Photo 3
  3. Heat canola oil in a large skillet over medium-high heat.
    Falafels with Yogurt-Dill Sauce Photo 4
  4. Fry patties in the hot oil until golden brown, about 4 minutes per side. Set patties aside.
    Falafels with Yogurt-Dill Sauce Photo 5
  5. Stir yogurt, dill, lemon juice, garlic salt, and white pepper together in a bowl. Serve sauce drizzled over falafels.
    Falafels with Yogurt-Dill Sauce Photo 6

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