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Fasoulia (Breakfast Kidney Bean Dish)

4

40 min

Fasoulia (Breakfast Kidney Bean Dish)

Fasoulia (Breakfast Kidney Bean Dish) Photo 1

Category

Vegan Recipes

Time

40 min

Serving

4 persons

Calories

298

Rating

4.00★ (13)

Cuisine

Author: Victoria Buriak
Fasoulia is a traditional breakfast served in many Arabic countries. It can also be eaten for lunch or dinner in case you don't have any meat on hand, as the beans are full of protein and fiber. Very delicious! Serve and eat the traditional way, by grabbing it with pita bread.

Ingredients

  • olive oil: 3 Tbsp
  • onion: 1 piece (chopped)
  • jalapeño pepper: 1 piece (chopped, to taste)
  • tomato: 1 piece (chopped)
  • tomato paste: 2 tsp
  • dark red kidney beans, undrained: 2 cans (15 ounce cans)
  • ½ teaspoons ground cumin: 1 piece
  • ½ teaspoons curry powder: 1 piece
  • salt and black pepper: (to taste)

Metric Conversion

Stages of cooking

Fasoulia (Breakfast Kidney Bean Dish) Photo 21
Fasoulia (Breakfast Kidney Bean Dish) Photo 32
Fasoulia (Breakfast Kidney Bean Dish) Photo 43
  1. Heat oil in a large skillet over medium heat; cook onion, stirring occasionally, until translucent, about 5 minutes.
    Fasoulia (Breakfast Kidney Bean Dish) Photo 2
  2. Stir in jalapeño pepper; cook and stir until softened, about 5 more minutes.
    Fasoulia (Breakfast Kidney Bean Dish) Photo 3
  3. Mix in tomato and tomato paste; stir well to combine. Pour in kidney beans with their liquid; stir in cumin and curry powder. Bring to a boil, reduce heat to medium-low, and simmer until beans are hot and sauce has thickened, about 15 minutes.
    Fasoulia (Breakfast Kidney Bean Dish) Photo 4

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