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Fonio Pilaf

4

30 min

Fonio Pilaf

Fonio Pilaf Photo 1

Time

30 min

Serving

2 persons

Calories

789

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
Fonio grains are mixed with aromatic vegetables, sesame seeds, nuts, and raisins for a nutritious alternative to rice pilaf. Serve this with your favorite savory meat or fish dish. Fonio is one of the most forgiving grains out there. It reheats splendidly, too. This dish can be made ahead of time and simply reheated by adding a bit of stock and a turn or two in the microwave.

Ingredients

  • warm vegetable stock: 0.75 cup (divided)
  • golden raisins: 0.25 cup
  • vegetable oil: 2 Tbsp
  • shallot: 1 piece (minced)
  • clove garlic: 1 piece (minced)
  • black sesame seeds: 2 Tbsp
  • carrots: 0.25 cup (shredded)
  • almonds: 0.33333 cup (chopped)
  • fonio grains: 1 cup
  • pinch salt and freshly ground black pepper: 1 piece (to taste)
  • Pomegranate seeds: 0.125 cup

Metric Conversion

Stages of cooking

Fonio Pilaf Photo 21
Fonio Pilaf Photo 32
Fonio Pilaf Photo 43
  1. Combine 1/2 cup vegetable stock and raisins in a bowl and set aside.
    Fonio Pilaf Photo 2
  2. Heat oil in a deep skillet over medium heat. Cook shallot, garlic, black sesame seeds, carrots, and almonds until fragrant and softened, about 4 minutes. Add fonio and stir to absorb flavors, about 2 minutes. Pour in raisins and stock and stir until fonio has absorbed all the liquid, about 5 minutes. Add some remaining stock and cook until the fonio is soft. You may not need the entire amount, depending on the brand and quality of the fonio. Season with salt and pepper.
    Fonio Pilaf Photo 3
  3. Remove from heat once all liquid is absorbed. Fluff with a fork and sprinkle with fresh pomegranate seeds before serving.
    Fonio Pilaf Photo 4

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