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Healthy Chicken Salad

4

15 min

Healthy Chicken Salad

Healthy Chicken Salad Photo 1

Time

15 min

Serving

4 persons

Calories

168

Rating

4.00★ (89)

Cuisine

Author: Victoria Buriak
This healthy chicken salad recipe is made with a mixture of Greek yogurt and cottage cheese instead of regular mayonnaise, resulting in a healthier version that's still creamy and delicious but higher in protein. Apples and dried cranberries add a sweet-tart flavor, while chopped pecans provide textural interest in every bite. Serve it on crackers, on a croissant, in a pita, or grab a fork and just dig in!

Ingredients

  • fat-free Greek yogurt (such as Fage®): 1 container (6 ounce container)
  • low-fat cottage cheese: 0.5 cup
  • celery: 0.5 cup (chopped)
  • apple: 0.5 cup (diced)
  • sweetened dried cranberries (such as Craisins®): 0.25 cup
  • onion: 2 Tbsp (chopped)
  • pecans: 2 Tbsp (chopped)
  • Dijon mustard: 0.5 Tbsp
  • ¼ cups cubed, cooked chicken: 1 piece
  • salt and ground black pepper: (to taste)

Metric Conversion

Stages of cooking

Healthy Chicken Salad Photo 2 1
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  1. Gather all ingredients. Dotdash Meredith Food Studios
    Healthy Chicken Salad Photo 2
  2. Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined. Dotdash Meredith Food Studios
    Healthy Chicken Salad Photo 3
  3. Mix in chicken. Season with salt and pepper. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
    Healthy Chicken Salad Photo 4
  4. Enjoy! DOTDASH MEREDITH FOOD STUDIOS
    Healthy Chicken Salad Photo 5

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