Find a recipe by the avaliable engredients Your Cooking Assistant
Set the ingredients

Healthy Green Smoothie with Spinach

0

5 min

Healthy Green Smoothie with Spinach

Healthy Green Smoothie with Spinach Photo 1

Time

5 min

Serving

2 persons

Calories

45

Rating

4.00★ (1)

Author: Antonina Blum

This healthy smoothie recipe contains a lot of effective vitamins and minerals, in addition, the cocktail has antioxidant properties. The cocktail is made in 5 minutes and is perfect for breakfast.

Ingredients

  • banana: 1 piece
  • apple: 1 piece
  • spinach: 95 g
  • water: 210 ml

Metric Conversion

Stages of cooking

Healthy Green Smoothie with Spinach Photo 2 1
Healthy Green Smoothie with Spinach Photo 3 2
  1. Fresh spinach is cut into small pieces and pour filtered water.
    Peel apple and banana. Cut fruits into slices and add to the spinach.

    Healthy Green Smoothie with Spinach Photo 2
  2. The mixture is placed in the bowl of a blender and whipped for several minutes to obtain a homogeneous mass.

    Healthy Green Smoothie with Spinach Photo 3

How did you like this article?

You may also like