This multigrain waffle recipe is a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!
Ingredients
- cooking spray:
- ¾ cups almond milk: 1 piece
- unsweetened applesauce: 0.5 cup
- egg: 1 piece (beaten)
- chia seeds: 2 Tbsp
- vanilla extract: 1 tsp
- ¼ cups whole wheat flour: 1 piece
- rolled oats: 0.5 cup
- flax seed meal: 0.25 cup
- baking powder: 4 tsp
- white sugar: 2 tsp (to taste)
- salt: 0.25 tsp (optional)
Metric Conversion
Stages of cooking
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Preheat a waffle iron according to the manufacturer's instructions; spray the inside with cooking spray.
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Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken mixture, about 2 minutes.
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Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
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Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.
