Baked omelet with vegetables is an excellent breakfast for the whole family! And also - quick and healthy. Try this healthy omelette recipe and you'll love it!
Ingredients
- egg: 4 piece
- tomatoes: 250 g
- zucchini: 200 g
- milk: 0.25 litre
- wheat flour: 1 Tbsp
- garlic: 2 clove
- black pepper: 1 pinch
- olive oil: 1.5 Tbsp
Metric Conversion
Stages of cooking
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Prepare ingredients.
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Remove skin and seeds in zucchini, oil the baking form. Chop zucchini and spread over the baking form.
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Remove the skin from the tomatoes and cut into pieces, spread over zucchini.
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Chop the garlic, add to tomatoes.
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Whisk eggs in a bowl, add salt, pepper and flour.
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Add milk and stir.
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Pour the egg mass into vegetables.
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Bake in a preheated oven (200C) for about 20 minutes.
