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High Fiber Bread

4

150 min

High Fiber Bread

High Fiber Bread Photo 1

Time

150 min

Serving

24 persons

Calories

101

Rating

4.00★ (7)

Cuisine

Author: Victoria Buriak
This dense, chewy high-fiber bread has a good mix of grains and oats and is great when toasted in the morning for breakfast.

Ingredients

  • ⅔ cups warm water: 1 piece
  • molasses: 4 tsp
  • active dry yeast: 1 Tbsp
  • ⅔ cups whole wheat flour: 2 piece
  • ground flax seed: 0.75 cup
  • bread flour: 0.66667 cup
  • oat bran: 0.5 cup
  • rolled oats: 0.33333 cup
  • amaranth seeds: 0.33333 cup
  • salt: 1 tsp

Metric Conversion

Stages of cooking

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  1. Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by the manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.
    High Fiber Bread Photo 2
  2. Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on a baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.
    High Fiber Bread Photo 3
  3. Preheat the oven to 375 degrees F (190 degrees C).
    High Fiber Bread Photo 4
  4. Bake in the preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, the bread is done.
    High Fiber Bread Photo 5

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