With this black bean burger recipe, you will never want to eat frozen veggie burgers again! These are a quick, easy, and flavorful vegetarian delight.
Ingredients
- cooking spray:
- black beans: 1 can (16 ounce can, drained and rinsed)
- green bell pepper: 0.5 piece (cut into 2-inch pieces)
- onion: 0.5 piece (cut into wedges)
- garlic: 3 clove (peeled)
- egg: 1 piece
- chili powder: 1 Tbsp
- cumin: 1 Tbsp
- Thai chili sauce or hot sauce: 1 tsp
- bread crumbs: 0.5 cup
Metric Conversion
Stages of cooking
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Preheat an outdoor grill for high heat. Lightly oil a sheet of aluminum foil with cooking spray.
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Mash black beans in a medium bowl with a fork until thick and pasty. Dotdash Meredith Food Studios
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Finely chop bell pepper, onion, and garlic in a food processor. Stir chopped vegetables into mashed beans. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
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Stir together egg, chili powder, cumin, and chili sauce in a small bowl. Add to the mashed beans and stir to combine. Mix in bread crumbs until the mixture is sticky and holds together. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
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Divide the mixture into four patties and place on the prepared foil. Dotdash Meredith Food Studios Dotdash Meredith Food Studios
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Grill on the preheated grill for about 8 minutes on each side.
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Serve hot and enjoy! DOTDASH MEREDITH FOOD STUDIOS
