Category
Baking recipesVegan RecipesVegetarian RecipesRolls RecipesHealthy Bread RecipesTortilla and Burito RecipesTime
60 min
Serving
5 persons
Calories
244
Cuisine
IndianChapati is one of healthy indian food recipes, bread made from wheat flour. They eat chapati, tearing off the pieces - they are dipped in sauces and use these slices as a spoon, grabbing pieces of various dishes.
Ingredients
- whole-wheat flour: 240 g
- wheat bran: 50 g
- salt: 1 tsp
- olive oil: 35 ml
- water: 150 ml
Metric Conversion
Stages of cooking
-
Combine flour with bran and salt in a bowl, pour in water in portions and knead the dough. Pour in the oil, knead again and leave for 40 minutes.
-
Roll out the balls of dough until very thin like a tortill. Fry in a pan or bake in the oven at 230 degrees.
-
For the filling, take chicken, cheese, greens, tomatoes, minced meat or spinach, whatever you want. Enjoy your meal!