I came up with this recipe after wanting hummus, but not having chickpeas or tahini in the house. This is lemony, creamy, and really good for you! Try with pita bread or raw vegetables. Also good on a tortilla with chopped red bell pepper and olives.
Ingredients
- Great Northern beans: 1 can (15 ounce can, drained)
- nonfat sour cream: 0.5 cup
- lemon juice: 2 Tbsp
- olive oil: 1 Tbsp
- ground cumin: 0.5 tsp
- salt: 0.5 tsp
- black pepper: 0.25 tsp (freshly ground)
Metric Conversion
Stages of cooking
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Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth.