Find a recipe by the avaliable engredients Your Cooking Assistant
Set the ingredients

Pan-Fried Wild Salmon

4

20 min

Pan-Fried Wild Salmon

Pan-Fried Wild Salmon Photo 1

Time

20 min

Serving

2 persons

Calories

241

Rating

4.00★ (70)

Cuisine

Author: Victoria Buriak
Learn how to cook salmon with this simple and tasty preparation.

Ingredients

  • fillets salmon, with skin: 2 piece (3 ounce)
  • sea salt: (to taste)
  • olive oil: 2 Tbsp

Metric Conversion

Stages of cooking

Pan-Fried Wild Salmon Photo 21
Pan-Fried Wild Salmon Photo 32
Pan-Fried Wild Salmon Photo 43
Pan-Fried Wild Salmon Photo 54
  1. Rinse salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
    Pan-Fried Wild Salmon Photo 2
  2. Heat olive oil in a large skillet over medium-high heat.
    Pan-Fried Wild Salmon Photo 3
  3. Cook salmon fillets, skin-side up, in hot oil until flesh is golden brown, 5 to 7 minutes; flip and continue cooking until skin is slightly browned, about 5 minutes more. Use a slotted spatula to remove salmon, leaving drippings in the skillet.
    Pan-Fried Wild Salmon Photo 4
  4. Remove skin from salmon; fry skin in drippings in the skillet until crispy, 2 to 3 minutes. Serve crispy skin with salmon.
    Pan-Fried Wild Salmon Photo 5

How did you like this article?

You may also like