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Quinoa with Chickpeas and Tomatoes

4

40 min

Quinoa with Chickpeas and Tomatoes

Quinoa with Chickpeas and Tomatoes Photo 1

Time

40 min

Serving

6 persons

Calories

185

Rating

4.00★ (385)

Cuisine

Author: Victoria Buriak
This delicious recipe was presented to me by a vegan friend. The lime juice gives the quinoa a fresh flavor that can't be beat!

Ingredients

  • quinoa: 1 cup
  • salt: 0.125 tsp
  • ¾ cups water: 1 piece
  • canned garbanzo beans (chickpeas): 1 cup (drained)
  • tomato: 1 piece (chopped)
  • clove garlic: 1 piece (minced)
  • lime juice: 3 Tbsp
  • olive oil: 4 tsp
  • ground cumin: 0.5 tsp
  • pinch salt and pepper: 1 piece (to taste)
  • fresh parsley: 0.5 tsp (chopped)

Metric Conversion

Stages of cooking

Quinoa with Chickpeas and Tomatoes Photo 21
Quinoa with Chickpeas and Tomatoes Photo 32
  1. Place the quinoa in a fine mesh strainer, and rinse under cold, running water until the water no longer foams. Bring the quinoa, salt, and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, 20 to 25 minutes.
    Quinoa with Chickpeas and Tomatoes Photo 2
  2. Once done, stir in the garbanzo beans, tomatoes, garlic, lime juice, and olive oil. Season with cumin, salt, and pepper. Sprinkle with chopped fresh parsley to serve.
    Quinoa with Chickpeas and Tomatoes Photo 3

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