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Quinoa with Veggies

4

30 min

Quinoa with Veggies

Quinoa with Veggies Photo 1

Time

30 min

Serving

4 persons

Calories

280

Rating

4.00★ (249)

Cuisine

Author: Victoria Buriak
I love quinoa and I wanted to make something that was flavorful and filling. The vegetables can be changed to your liking!

Ingredients

  • quinoa: 1 cup
  • water: 3 cups
  • pinch salt: 1 piece
  • olive oil: 3 Tbsp
  • garlic: 3 clove (minced)
  • red bell pepper: 1 piece (chopped)
  • corn kernels: 0.5 cup
  • cumin: 0.5 tsp
  • oregano: 1 tsp (dried)
  • salt and pepper: (to taste)
  • green onions: 2 piece (chopped)

Metric Conversion

Stages of cooking

Quinoa with Veggies Photo 21
Quinoa with Veggies Photo 32
  1. Bring the quinoa, water, and 1 pinch of salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, about 20 minutes. Once done, drain a mesh strainer, and set aside.
    Quinoa with Veggies Photo 2
  2. Meanwhile, heat the olive oil in a saucepan over medium heat. Stir in the garlic, and cook until the garlic softens and the aroma mellows, about 2 minutes. Add the red pepper, and corn; continue cooking until the pepper softens, about 5 minutes. Season with cumin, oregano, salt, and pepper, and cook for 1 minute more, then stir in the cooked quinoa and green onions. Serve hot or cold.
    Quinoa with Veggies Photo 3

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