Time
1 min
Serving
6 persons
Calories
0
Cuisine
Ingredients
- pumpkin: 1 piece (medium-sized)
- olive oil: 1 Tbsp
- onion: 1 piece (diced)
- garlic: 2 clove (minced)
- spinach: 4 cups (chopped)
- thyme: 1 tsp (dried)
- salt and pepper: (to taste)
Metric Conversion
Stages of cooking
-
Preheat the oven to 375°F (190°C).
-
Cut off the top of the pumpkin and set it aside. Scoop out the seeds and strings from the inside, creating a hollow space to fill with the stuffing.
-
Place the pumpkin on a baking sheet and bake for 20 minutes to slightly soften the flesh.
-
Meanwhile, heat the olive oil in a skillet over medium heat. Add the onion and garlic, and sauté until the onion becomes translucent.
-
Add the chopped spinach, dried thyme, salt, and pepper to the skillet. Cook until the spinach wilts and any excess liquid evaporates.
-
Remove the pumpkin from the oven and carefully fill it with the spinach and onion mixture.
-
Place the pumpkin back in the oven and bake for an additional 30-40 minutes, or until the pumpkin flesh is tender when pierced with a fork.
-
Remove from the oven and let it cool for a few minutes before serving.
-
Serve the stuffed pumpkin as a main course or as a hearty side dish with crusty bread.
-
Note: You can customize this recipe by adding other vegetables or herbs to the stuffing mixture. Enjoy the flavors of the fall season with this nourishing and visually appealing dish.