This meal is delicious and ready in minutes. Feel free to substitute any type of meat or vegetables to this dish or skip the meat all together!
Ingredients
- ounces spaghetti: 8 piece
- garlic: 2 clove (crushed)
- olive oil: 2 Tbsp
- onion, sliced into thin rings: 1 piece
- skinless, boneless chicken breast halves: 2 piece (cut into bite-size pieces)
- broccoli florets: 2 cups
- cauliflower florets: 2 cups
- carrots: 2 cups (julienned)
- salt: (to taste)
- ground black pepper: (to taste)
- soy sauce: 2 Tbsp
Metric Conversion
Stages of cooking
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Bring a large pot of water to a boil. Cook spaghetti pasta in boiling water until al dente. Drain.
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Meanwhile, heat oil in a large skillet or wok over medium-high heat. Cook garlic in oil for 1 minute. Stir in onion, and cook until soft. Stir in chicken, and cook until juices run clear. Mix in the broccoli, cauliflower, and carrots, and cook for 2 to 5 minutes, stirring frequently. Season with soy sauce, salt, and pepper.
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Toss pasta with vegetables, and serve warm.
