These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes; lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor.
Ingredients
- chunk light tuna: 1 can (6 ounce can, drained)
- onion: 2 Tbsp (chopped)
- light mayonnaise: 1 Tbsp
- salt and ground black pepper: (to taste)
- leaves green lettuce, rinsed and patted dry: 3 piece
- low-fat Cheddar cheese: 2 Tbsp (finely shredded, optional)
Metric Conversion
Stages of cooking
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Combine tuna, mayonnaise, onion, salt, and pepper in a bowl.
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Lay lettuce leaves out. Divide tuna mixture among the leaves, placing it in the middle of each leaf. Sprinkle Cheddar cheese over the tuna. Roll leaves up to create wraps.