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Vegan Bean Taco Filling

4

30 min

Vegan Bean Taco Filling

Vegan Bean Taco Filling Photo 1

Category

Bean Recipes

Time

30 min

Serving

8 persons

Calories

142

Rating

4.00★ (434)

Cuisine

Mexican
Author: Victoria Buriak
Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients

  • olive oil: 1 Tbsp
  • onion: 1 piece (diced)
  • garlic: 2 clove (minced)
  • bell pepper: 1 piece (chopped)
  • black beans, rinsed, drained, and: 2 cans (14.5 ounce cans, mashed)
  • yellow cornmeal: 2 Tbsp
  • ½ tablespoons cumin: 1 piece
  • paprika: 1 tsp
  • cayenne pepper: 1 tsp
  • chili powder: 1 tsp
  • salsa: 1 cup

Metric Conversion

Stages of cooking

Vegan Bean Taco Filling Photo 2 1
  1. Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes. Rita
    Vegan Bean Taco Filling Photo 2

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