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Garlic Kale Quinoa

4

35 min

Garlic Kale Quinoa

Garlic Kale Quinoa Photo 1

Time

35 min

Serving

2 persons

Calories

188

Rating

4.00★ (38)

Cuisine

Author: Victoria Buriak
This quinoa kale recipe is great for a quick but healthy side dish. White cooking wine can be used instead of 1 tablespoon water at the end of cooking.

Ingredients

  • water: 0.66667 cup
  • quinoa: 0.33333 cup
  • olive oil: 1 Tbsp
  • kale: 1 cup (chopped)
  • clove garlic: 1 piece (minced)
  • salt and ground black pepper: (to taste)
  • sesame oil: 0.25 tsp
  • water: 1 Tbsp (or as needed)

Metric Conversion

Stages of cooking

Garlic Kale Quinoa Photo 21
Garlic Kale Quinoa Photo 32
Garlic Kale Quinoa Photo 43
  1. Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
    Garlic Kale Quinoa Photo 2
  2. Heat olive oil in a skillet over medium heat. Sauté kale and garlic in hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
    Garlic Kale Quinoa Photo 3
  3. Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to prevent sticking.
    Garlic Kale Quinoa Photo 4

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