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Ground Chicken Stew

4

0 min

Ground Chicken Stew

Ground Chicken Stew Photo 1

Time

0 min

Serving

5 persons

Calories

187

Rating

4.00★ (26)

Cuisine

Author: Victoria Buriak
A healthy and hearty ground chicken stew. Serve with whole grain rice.

Ingredients

  • garlic: 3 clove
  • mild curry paste: 1 Tbsp
  • onion: 1 piece (diced)
  • green bell pepper: 1 piece (chopped)
  • ground chicken: 1 pound
  • stalks celery: 4 piece (chopped)
  • carrots: 4 piece (chopped)
  • zucchini: 2 piece (diced)
  • Roma tomatoes: 2 piece (diced)
  • chicken broth: 1 cup
  • soy sauce: 1 Tbsp
  • salt: (to taste)

Metric Conversion

Stages of cooking

Ground Chicken Stew Photo 21
Ground Chicken Stew Photo 32
Ground Chicken Stew Photo 43
  1. Mash garlic in the bottom of a saucepan. Stir curry paste into garlic; add onion and bell pepper. Cook and stir over medium-low heat until onion is golden, about 5 minutes.
    Ground Chicken Stew Photo 2
  2. Crumble ground chicken into the saucepan; add celery, carrots, zucchini, and tomatoes. Increase heat to medium, cover the saucepan with a lid, and cook until carrots have softened, 7 to 10 minutes.
    Ground Chicken Stew Photo 3
  3. Pour chicken broth and soy sauce over mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
    Ground Chicken Stew Photo 4

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