Healthy Almond Milk Recipe

5

240 min

Healthy Almond Milk Recipe

Healthy Almond Milk Recipe Photo 1

Time

240 min

Serving

4 persons

Calories

110

Rating

5.00 rating-star (1)

Cuisine

International
Author: Antonina Blum
Almond milk is a healthy alternative to animal milk. Any nut milk, and almond milk in particular, has a lot of healthy vitamins and microelements. For example, almond milk contains up to 30% of the daily dose of calcium! Such milk is great for keto diet and vegan nutrition.
 

Ingredients

  • almond : 200 g
  • water : 1 litre (or as much as needed)

Metric Conversion

Stages of cooking

  1. Cover raw almonds with water so that the nuts float freely. Leave on for 4-5 hours.

    Healthy Almond Milk Recipe Photo 2
  2. After 5 hours, drain the water from the nuts and cover with boiling water.

    Healthy Almond Milk Recipe Photo 3
  3. After boiling water it is easy to peel the nuts in minutes.

    Healthy Almond Milk Recipe Photo 4
  4. Put the peeled nuts in a blender and pour a liter of boiled or distilled water.

    Healthy Almond Milk Recipe Photo 5
  5. Grind to a completely smooth state at high power. The colour should be ivory.

    Healthy Almond Milk Recipe Photo 6
  6. Strain the mixture through a sieve.

    Healthy Almond Milk Recipe Photo 7

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