Almond milk is a healthy alternative to animal milk. Any nut milk, and almond milk in particular, has a lot of healthy vitamins and microelements. For example, almond milk contains up to 30% of the daily dose of calcium! Such milk is great for keto diet and vegan nutrition.
Ingredients
- almond: 200 g
- water: 1 litre (or as much as needed)
Metric Conversion
Stages of cooking
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Cover raw almonds with water so that the nuts float freely. Leave on for 4-5 hours.
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After 5 hours, drain the water from the nuts and cover with boiling water.
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After boiling water it is easy to peel the nuts in minutes.
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Put the peeled nuts in a blender and pour a liter of boiled or distilled water.
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Grind to a completely smooth state at high power. The colour should be ivory.
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Strain the mixture through a sieve.
