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Healthy Almond Milk Recipe

| Added by: | All author's recipes 249 | All author's tips 149 | Rating: likes 0, dislikes: 0
Almond milk is a healthy alternative to animal milk. Any nut milk, and almond milk in particular, has a lot of healthy vitamins and microelements. For example, almond milk contains up to 30% of the daily dose of calcium! Such milk is great for keto diet and vegan nutrition.
 
Ingredients
Ingredients
  • almond: 200 g
  • water: 1 litre (or as much as needed)
Healthy Almond Milk Recipe
Stages of cooking
Stages of cooking
Healthy Almond Milk Recipe 1
1

Cover raw almonds with water so that the nuts float freely. Leave on for 4-5 hours.

Healthy Almond Milk Recipe 2
2

After 5 hours, drain the water from the nuts and cover with boiling water.

Healthy Almond Milk Recipe 3
3

After boiling water it is easy to peel the nuts in minutes.

Healthy Almond Milk Recipe 4
4

Put the peeled nuts in a blender and pour a liter of boiled or distilled water.

Healthy Almond Milk Recipe 5
5

Grind to a completely smooth state at high power. The colour should be ivory.

Healthy Almond Milk Recipe 6
6

Strain the mixture through a sieve.

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