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Healthy Smoothie with Ginger

| Added by: | All author's recipes 209 | All author's tips 149 | Rating: likes 0, dislikes: 0
(0)

2 persons

30 calories

Many women know that ginger helps to quickly burn those extra pounds, if used correctly. We suggest making a simple, but very tasty healthy smoothie recipe based on green tea and ginger.

Ingredients
Ingredients
  • green tea: 150 ml
  • ginger: 110 g
  • dried apricots: 3 piece
  • honey: 10 g
  • apple: 1 piece
  • lemon juice: 1 Tbsp
Healthy Smoothie with Ginger
Stages of cooking
Stages of cooking
Healthy Smoothie with Ginger 1
1

Brew green tea and let cool.

Healthy Smoothie with Ginger 2
2

Peel the ginger root and cut into pieces. Also clear the green apple from the peel and cut.

Healthy Smoothie with Ginger 3
3

Put dried apricots in a small bowl and pour half a cup of boiling water. Leave the dried fruits for fifteen minutes so that they swell a little.

Healthy Smoothie with Ginger 4
4

Put the pieces of green apple and chopped ginger into the bowl of the blender, add dried apricots.

Healthy Smoothie with Ginger 5
5

Pour all the components with chilled green tea, add lemon juice and ten grams of honey. 
Grind for a few minutes.

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