Healthy Smoothie with Ginger

Healthy Smoothie with Ginger Photo 1

Time

5 min

Serving

2 persons

Calories

30

Rating

5.00 rating-star (1)

Cuisine

International

Many women know that ginger helps to quickly burn those extra pounds, if used correctly. We suggest making a simple, but very tasty healthy smoothie recipe based on green tea and ginger.

Ingredients

  • green tea : 150 ml
  • ginger : 110 g
  • dried apricots : 3 piece
  • honey : 10 g
  • apple : 1 piece
  • lemon juice : 1 Tbsp

Metric Conversion

Stages of cooking

  1. Brew green tea and let cool.

    Healthy Smoothie with Ginger Photo 2
  2. Peel the ginger root and cut into pieces. Also clear the green apple from the peel and cut.

    Healthy Smoothie with Ginger Photo 3
  3. Put dried apricots in a small bowl and pour half a cup of boiling water. Leave the dried fruits for fifteen minutes so that they swell a little.

    Healthy Smoothie with Ginger Photo 4
  4. Put the pieces of green apple and chopped ginger into the bowl of the blender, add dried apricots.

    Healthy Smoothie with Ginger Photo 5
  5. Pour all the components with chilled green tea, add lemon juice and ten grams of honey. 
    Grind for a few minutes.

    Healthy Smoothie with Ginger Photo 6

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