Many women know that ginger helps to quickly burn those extra pounds, if used correctly. We suggest making a simple, but very tasty healthy smoothie recipe based on green tea and ginger.
Ingredients
- green tea: 150 ml
- ginger: 110 g
- apricots: 3 piece (dried)
- honey: 10 g
- apple: 1 piece
- lemon juice: 1 Tbsp
Metric Conversion
Stages of cooking
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Brew green tea and let cool.
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Peel the ginger root and cut into pieces. Also clear the green apple from the peel and cut.
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Put dried apricots in a small bowl and pour half a cup of boiling water. Leave the dried fruits for fifteen minutes so that they swell a little.
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Put the pieces of green apple and chopped ginger into the bowl of the blender, add dried apricots.
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Pour all the components with chilled green tea, add lemon juice and ten grams of honey.
Grind for a few minutes.
