Best low-carb, keto meatloaf ever.
Ingredients
- ½ pounds ground beef: 1 piece
- pork rinds: 1 cup (crushed)
- Parmesan cheese: 0.5 cup (grated)
- tomato sauce: 0.33333 cup
- onion: 0.25 cup (chopped)
- egg: 1 piece
- fresh parsley: 2 Tbsp (chopped)
- salt: 0.5 tsp
- ground black pepper: 0.5 tsp
- garlic powder: 0.5 tsp
Metric Conversion
Stages of cooking
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Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
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Mix beef, pork rinds, Parmesan, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder together in a bowl until well combined. Press mixture into the prepared pan.
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Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).