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Overnight Caramel Gingerbread Oats

4

490 min

Overnight Caramel Gingerbread Oats

Overnight Caramel Gingerbread Oats Photo 1

Time

490 min

Serving

1 persons

Calories

477

Rating

4.00★ (1)

Cuisine

Author: Victoria Buriak
Using a high-protein drink like Premier Protein® Salted Caramel and gingerbread morphs this regular overnight oats into the flavors of fall. I find adding the spices overnight dilutes the flavors, so I suggest waiting to add most of the spices before serving.

Ingredients

  • butter: 1 Tbsp
  • pear: 0.25 piece (chopped)
  • walnuts: 2 Tbsp (chopped)
  • ground cinnamon: 0.5 tsp (divided)
  • ounces caramel-flavored protein shake (such as Premier Protein®): 6 piece
  • rolled oats: 0.5 cup
  • pumpkin pie spice: 2 tsp
  • ground ginger: 0.5 tsp

Metric Conversion

Stages of cooking

Overnight Caramel Gingerbread Oats Photo 21
Overnight Caramel Gingerbread Oats Photo 32
Overnight Caramel Gingerbread Oats Photo 43
  1. Melt butter in a small pan over medium heat. Saute pear, walnuts, and 1/4 teaspoon cinnamon until pear softens, about 5 minutes. Remove from heat and let cool.
    Overnight Caramel Gingerbread Oats Photo 2
  2. Combine protein drink and oats in a small Mason jar. Mix in cooled pear and walnuts. Seal and refrigerate, 8 hours to overnight.
    Overnight Caramel Gingerbread Oats Photo 3
  3. Add pumpkin spice, ginger, and remaining cinnamon to the oats the following morning. Stir to combine.
    Overnight Caramel Gingerbread Oats Photo 4

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