Time
40 min
Serving
6 persons
Calories
269
This not-too-sweet pumpkin seed granola is sugarless, sweetened only with sugar-free, maple-flavored syrup. A great alternative for special diets!
Ingredients
- raw pumpkin seeds: 1 cup
- ½ cups rolled oats: 1 piece
- pumpkin puree: 0.5 cup
- sugar-free maple-flavored syrup: 0.5 cup
- coconut: 0.25 cup (shredded)
- unsalted butter: 2 Tbsp (melted)
- pumpkin pie spice: 0.5 tsp
- ground cinnamon: 0.5 tsp
- salt: 0.25 tsp
Metric Conversion
Stages of cooking
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Preheat the oven to 325 degrees F (165 degrees C). Line a baking sheet with parchment paper.
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Mix pumpkin seeds, oats, pumpkin puree, maple-flavored syrup, coconut, butter, pumpkin pie spice, cinnamon, and salt together in a bowl until well combined. Spread mixture evenly over the prepared baking sheet.
-
Bake in the preheated oven, stirring every 15 minutes, until desired crispness is reached, 30 to 45 minutes.
