Category
Hot Dishes RecipesMeat Course RecipesHot Vegetable Dish RecipesSlow Cooker RecipesChicken RecipesOther vegetablesTime
60 min
Serving
3 persons
Calories
211
Tender and juicy main dish – Chicken Fillet with Zucchini and Sweet Pepper. It is incredibly simple to prepare, moreover, it looks beautiful and tastes impeccable.
Ingredients
- chicken fillet: 600 g
- sweet pepper: 1 piece
- zucchini: 1 piece
- onion: 1 piece
- garlic: 1 clove
- salt: 1 tsp
- cayenne pepper: 1 pinch (by your taste)
- oregano: 1 pinch
- soy sauce: 1 Tbsp
- olive oil: 1 Tbsp
Metric Conversion
Stages of cooking
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Wash chicken fillet, remove the veins and fat, cut into cubes.
-
Wash vegetables.
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Zucchini, onion and bell pepper cut into small pieces.
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Chicken fillet and vegetables fold into a spacious bowl. Add olive oil, soy sauce, seasonings and salt. Stir and leave to marinate for 30 minutes in a cool place. In the fridge, for example.
-
Cut the garlic into slices and fry in olive oil. On high heat, fry the pickled fillets and vegetables stirring for about 15-20 minutes.
In this recipe, you can also use the slow cooker: set the program "Fry" for 20 minutes and fry the pickled ingredients.
