Chicken Fillet with Zucchini and Sweet Pepper

4.00

4.00

60 min

Chicken Fillet with Zucchini and Sweet Pepper

Chicken Fillet with Zucchini and Sweet Pepper Photo 1

Time

60 min

Serving

3 persons

Calories

211

Rating

4.00 rating-star (2)

Tender and juicy main dish - Сhicken Fillet with Zucchini and Sweet Pepper. It is incredibly simple to prepare, moreover it looks beautiful and tastes impeccable.

Ingredients

  • chicken fillet : 600 g
  • sweet pepper : 1 piece
  • zucchini : 1 piece
  • onion : 1 piece
  • garlic : 1 clove
  • salt : 1 tsp
  • cayenne pepper : 1 pinch (by your taste)
  • oregano : 1 pinch
  • soy sauce : 1 Tbsp
  • olive oil : 1 Tbsp

Metric Conversion

Stages of cooking

  1. Wash chicken fillet, remove the veins and fat, cut into cubes.

    Chicken Fillet with Zucchini and Sweet Pepper Photo 2
  2. Wash vegetables. 

    Chicken Fillet with Zucchini and Sweet Pepper Photo 3
  3. Zucchini, onion and bell pepper cut into small pieces. 

    Chicken Fillet with Zucchini and Sweet Pepper Photo 4
  4. Chicken fillet and vegetables fold into a spacious bowl. Add olive oil, soy sauce, seasonings and salt. Stir and leave to marinate for 30 minutes in a cool place. In the fridge, for example.

    Chicken Fillet with Zucchini and Sweet Pepper Photo 5
  5. Cut the garlic into slices and fry in olive oil. On high heat, fry the pickled fillets and vegetables stirring for about 15-20 minutes.
    In this recipe, you can also use the slow cooker: set the program "Fry" for 20 minutes and fry the pickled ingredients.

     

    Chicken Fillet with Zucchini and Sweet Pepper Photo 6

How did you like this article?

You may also like