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Skinny Girl Individual Omelets

4

40 min

Skinny Girl Individual Omelets

Skinny Girl Individual Omelets Photo 1

Category

Egg appetizer

Time

40 min

Serving

12 persons

Calories

123

Rating

4.00★ (3)

Cuisine

Author: Victoria Buriak
The perfect solution for a grab-and-go breakfast for you or the kids! Freeze individual omelets and reheat in the microwave. Mix and match the veggies and cheese to your taste.

Ingredients

  • cooking spray:
  • ounces egg substitute: 16 piece
  • frozen chopped spinach - thawed, drained, and squeezed dry: 1 pack (10 ounce pack)
  • bell peppers: 1 cup (diced)
  • cheddar cheese: 1 cup (shredded)
  • salt and ground black pepper: (to taste)

Metric Conversion

Stages of cooking

Skinny Girl Individual Omelets Photo 21
Skinny Girl Individual Omelets Photo 32
Skinny Girl Individual Omelets Photo 43
  1. Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
    Skinny Girl Individual Omelets Photo 2
  2. Mix egg substitute, spinach, bell peppers, Cheddar cheese, salt, and black pepper together in a bowl; spoon into the prepared muffin cups.
    Skinny Girl Individual Omelets Photo 3
  3. Bake in the preheated oven until tops begin to turn golden brown, about 25 minutes.
    Skinny Girl Individual Omelets Photo 4

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