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Veggie Bulgur Salad (Kisir)

4

40 min

Veggie Bulgur Salad (Kisir)

Veggie Bulgur Salad (Kisir) Photo 1

Time

40 min

Serving

6 persons

Calories

187

Rating

4.00★ (21)

Cuisine

Author: Victoria Buriak
I got this bulgur salad recipe from a friend, it is a very popular Turkish/Middle Eastern salad.

Ingredients

  • fine bulgur: 1 cup
  • boiling water: 1 cup
  • olive oil: 2 Tbsp
  • onion: 1 piece (chopped)
  • tomatoes: 2 piece (chopped)
  • cucumber: 1 piece (diced)
  • green bell peppers: 2 piece (chopped)
  • red bell pepper: 1 piece (chopped)
  • green onions: 7 piece (chopped)
  • fresh parsley: 0.5 cup (minced)
  • fresh mint leaves: 0.5 cup (minced)
  • red pepper flakes: 1 tsp (to taste)
  • olive oil: 2 Tbsp
  • juice of 1 fresh lemon:
  • pomegranate molasses: 2 Tbsp

Metric Conversion

Stages of cooking

Veggie Bulgur Salad (Kisir) Photo 21
Veggie Bulgur Salad (Kisir) Photo 32
Veggie Bulgur Salad (Kisir) Photo 43
  1. Place bulgur in a bowl; stir in boiling water. Cover and let stand for 20 minutes.
    Veggie Bulgur Salad (Kisir) Photo 2
  2. Meanwhile, heat 2 tablespoons olive oil in a skillet over medium heat. Stir in chopped onion; cook and stir until onion has softened and turned translucent, about 5 minutes.
    Veggie Bulgur Salad (Kisir) Photo 3
  3. Drain bulgur and return it to the bowl. Add cooked onion, chopped tomatoes, cucumber, green and red bell peppers, green onions, parsley, mint, and red pepper flakes. Drizzle with 2 tablespoons olive oil, lemon juice, and pomegranate molasses. Toss gently until the salad is thoroughly combined. Serve immediately, or refrigerate until serving.
    Veggie Bulgur Salad (Kisir) Photo 4

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