This spinach mushroom frittata is delicious! Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals, and antioxidants.
Ingredients
- frozen chopped spinach, thawed and squeezed thoroughly to remove liquid: 1 pack (10 ounce pack)
- eggs or equivalent egg substitute: 4 piece
- part-skim ricotta cheese: 1 cup
- freshly grated Parmesan cheese: 0.75 cup
- portobello mushrooms: 0.75 cup (chopped)
- scallions with some green tops: 0.5 cup (finely chopped)
- Italian seasonings: 0.25 tsp (dried)
- pinch salt and pepper: 1 piece (to taste)
Metric Conversion
Stages of cooking
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Preheat the oven to 375 degrees F (190 degrees C).
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In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill it with spinach mixture.
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Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges, and serve.
