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Steel-Cut Oats and Quinoa Breakfast

5

40 min

Steel-Cut Oats and Quinoa Breakfast

Steel-Cut Oats and Quinoa Breakfast Photo 1

Time

40 min

Serving

4 persons

Calories

191

Rating

5.00★ (13)

Cuisine

Author: Victoria Buriak
Combine quinoa and oatmeal to make the best make-ahead breakfast! Full of fiber and protein, this recipe will keep you full all morning. It keeps in the fridge for up to a week.

Ingredients

  • water: 3 cups
  • quinoa: 0.5 cup
  • steel-cut oats: 0.5 cup
  • almond meal: 2 Tbsp
  • flaxseed meal: 2 Tbsp
  • ground cinnamon: 1 Tbsp

Metric Conversion

Stages of cooking

Steel-Cut Oats and Quinoa Breakfast Photo 21
Steel-Cut Oats and Quinoa Breakfast Photo 32
  1. Bring water to a boil in a saucepan; add quinoa and oats. Simmer, stirring frequently, until water is absorbed and quinoa is tender, 15 to 20 minutes.
    Steel-Cut Oats and Quinoa Breakfast Photo 2
  2. Stir almond meal and flaxseed meal into oat-quinoa mixture; pour into a glass container and top with cinnamon. Let cool for about 15 minutes. Transfer to the refrigerator for storage.
    Steel-Cut Oats and Quinoa Breakfast Photo 3

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